Weigh In record (no journal entry) for 06 August 2017
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53.9 kg
Lost so far: 3.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 25.45g | Prot: 16.58g | Carbs: 30.41g.
Breakfast: О'кей Кольцо Песочное с Орехами, Яичница, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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