Blawson02's Journal, 22 Mar 10

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Weigh In record (no journal entry) for 22 March 2010

134.4 kg Lost so far: 10.7 kg. Still to go: 50.5 kg. Diet followed: Poorly.

View Diet Calendar, 22 March 2010:

2959 kcal

Fat: 167.23g | Prot: 30.72g | Carbs: 327.23g. Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Island Fries, Chips and Salsa, Chicken Club Wrap. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Fettucine with Alfredo (Small). more...

4320 kcal

Exercise: Standing - 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 2 hours, Driving - 1 hour and 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week

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Blawson02's Journal, 22 Mar 10

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Blawson02's Weight History