Weigh In record (no journal entry) for 05 August 2017
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62 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 76.42g | Prot: 59.35g | Carbs: 201.73g.
Breakfast: Müller Müllermilch die Leichte Vanilla, Exquisa Creation Kokos, Sarotti Eszet Schnitten Zartbitter, Aldi Fitnessstange. Lunch: Tassimo Latte Macchiato Caramel, Dr. Oetker Ristorante Pizza Dolce Al Cioccolato (1). Dinner: Maredo Steakhaus-Pommes Frites, Jim Block Chicken Burger. more...
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Gaining 0.1 kg a Week
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