Weigh In record (no journal entry) for 05 August 2017
|
113 kg
Lost so far: 13.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
3119 kcal
|
Fat: 158.94g | Prot: 105.68g | Carbs: 313.49g.
Breakfast: LU Prince Choco, Nesquik Chocolat Chaud. Lunch: Quick Giant, Quick Petite Frite. Dinner: Gratin Dauphinois, Tiramisu Nutella, Entrecôte de Boeuf. Snacks/Other: LU Prince Choco, Nesquik Chocolat Chaud. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|