Weigh In record (no journal entry) for 05 August 2017
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56.6 kg
Lost so far: 0.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 22.07g | Prot: 56.16g | Carbs: 91.34g.
Breakfast: Isagenix Amped Recover, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro Chocolate, Isagenix Amped Hydrate, Isagenix Ionix Supreme, Isagenix Isagenix E+. Lunch: Strawberries, BodyLab Liquid Gold, Kirkland Signature Organic Frozen Blueberries, Isagenix IsaLean Pro. Dinner: Kirkland Signature Organic Frozen Blueberries, BodyLab Liquid Gold, Isagenix Isalean Pro. Snacks/Other: Trader Joe's Organic Gala Apples. more...
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1741 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jeanette taylor's Weight History
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