Weigh In record (no journal entry) for 05 August 2017
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67.6 kg
Lost so far: 7.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 45.38g | Prot: 61.46g | Carbs: 205.44g.
Breakfast: Marque Repère Muesli Croustillant aux Fruits, Banane, Delisse Fromage Blanc 0%. Lunch: Poires, Salade Verte, Tomates, Delisse Fromage Blanc Saveur Vanille 0%, Mini cake au fromage. Dinner: Brugnon, Delisse Fromage Blanc 0%, Riz Blanc, Mini flan de courgette. Snacks/Other: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Carrefour Amandes Décortiquées. more...
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1913 kcal
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Exercise:
Housework - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Jojohfleche's Weight History
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