Weigh In record (no journal entry) for 05 August 2017
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 62.16g | Prot: 65.89g | Carbs: 272.91g.
Breakfast: Conserves de Confiture, Banane, Blanc d'Oeuf, Semoule, Lidl Fromage Blanc 0%. Lunch: LU Belvita Petit Déjeuner (12,5g), Miel, Lidl Fromage Blanc 0%, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Gayelord Hauser Tagliatelle de Konjac. Dinner: Mojito, Vin Rosé, McDonald's Frites (Moyenne), Fish and Chips. more...
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1808 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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