Weigh In record (no journal entry) for 05 August 2017
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 82.34g | Prot: 28.78g | Carbs: 48.70g.
Breakfast: Сушеные Кедровые Орехи, Кофе с Молоком. Lunch: Красные Помидоры, Омлет с Молоком. Snacks/Other: Яблоко, Домик в деревне Ряженка 3,2%. more...
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Losing 1.4 kg a Week
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Катюня15's Weight History
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