Weigh In record (no journal entry) for 05 August 2017
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86 kg
Lost so far: 23.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 42.99g | Prot: 50.20g | Carbs: 141.27g.
Breakfast: Koffie. Dinner: Balletjes in Tomatensaus, Delhaize Kervelsoep. Snacks/Other: Mentos World, Kiwi, Coca-Cola Coca-Cola Light, Monster Energy Ultra Red, Appel, Hamburger met Tomaat en/of Ketchup op Broodje. more...
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Losing 4.2 kg a Week
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christophe.wettinck's Weight History
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