misskeshanicole's Journal, 22 Mar 10

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Weigh In record (no journal entry) for 22 March 2010

56.1 kg Lost so far: 23.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2010:

1460 kcal

Fat: 59.64g | Prot: 71.54g | Carbs: 160.06g. Breakfast: skim milk, coffee. Lunch: Southwest Style Chicken Panini. Dinner: white castle fry, white castle burger, white castle fish sandwhich. more...

1376 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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misskeshanicole's Journal, 22 Mar 10

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misskeshanicole's Weight History