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Fasting BS: 81 Yahoo!!! May be able to lower my insulin. Will try that tonight.
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114.2 kg
Lost so far: 2.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 91.98g | Prot: 67.54g | Carbs: 58.95g.
Breakfast: almond breeze milk, Eggs, cheerios. Lunch: spinach canned, mayonnaise, sara lee multigrain bread, colby jack cheese. Dinner: sour cream, butter, baked potato, pork roast. Snacks/Other: Dark Chocolate Midnight Reverie 86% Cacao. more...
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Losing 0.6 kg a Week
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Lainey25's Weight History
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