Weigh In record (no journal entry) for 05 August 2017
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 66.26g | Prot: 145.60g | Carbs: 184.51g.
Breakfast: Prunes, Perl'amande Amande Complète, Jacquet Maxi Jac Complet, Blanc d'Oeuf. Lunch: Bjorg Tofu Fumé, Concombre (avec Peau), Navets, Tomates, Vivien Paille Quinoa. Dinner: Puget Huile d'olive Vierge Extra Bio, le Monegasque Filet d'anchois A l'huile, Laitue Iceberg (y compris les Types 'Crisphead'), Navets, Tomates, Concombre (Pelé), Picard Crevettes Tropicales Décortiquées. Snacks/Other: Iswari Protein de Chanvre, Prunes. more...
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Losing 2.1 kg a Week
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