Weigh In record (no journal entry) for 05 August 2017
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61.8 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 31.66g | Prot: 33.24g | Carbs: 80.74g.
Breakfast: Wawel Czekolada Gorzka Extra 90% Cocoa, Pilos Jogurt Naturalny 2,5%, Biedronka Pasta Czerwona(Natura Food), Biedronka Chleb Wieloziarnisty, Era Ryb Paprykarz Szczeciński, Alesto Baton Owocowy z Truskawkami. more...
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Losing 9.8 kg a Week
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