GingerHate's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

64.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

889 kcal

Fat: 32.41g | Prot: 47.53g | Carbs: 103.25g. Breakfast: Vipiteno Yogurt Caffè. Lunch: Mela Verde, Uovo Sodo. Dinner: Vallelata Bocconcini di Mozzarella, Conad Piadina Romagnola, Citterio Bresaola della Valtellina I.g.P.. Snacks/Other: Pesca Noce. more...

1862 kcal

Exercise: Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Gaining 1.0 kg a Week

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GingerHate's Weight History

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GingerHate's Journal, 05 Aug 17

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GingerHate's Weight History