Weigh In record (no journal entry) for 04 August 2017
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 48.48g | Prot: 51.59g | Carbs: 70.19g.
Breakfast: Ovo Mexido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Purê de Batatas (Leite Integral e com Margarina), Farofa, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco, Asa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Açúcar, Leite (Leite Integral), Nestlé Farinha Láctea. more...
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steady weight
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PatriciaPontes's Weight History
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