Weigh In record (no journal entry) for 04 August 2017
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105.0 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 60.20g | Prot: 85.23g | Carbs: 323.36g.
Breakfast: Chocolate Plant Based Milk, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bananas. Lunch: Clementines, Pink Lady Apples. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Lundberg Wild Rice Organic Rice Cakes, D's Naturals No Cow Bar - Chocolate Fudge Brownie. more...
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Losing 0.1 kg a Week
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Stephen Greer's Weight History
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