Weigh In record (no journal entry) for 04 August 2017
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 49.85g | Prot: 82.06g | Carbs: 269.92g.
Breakfast: Kellogg's Corn Flakes, Gloria Leche Chocolatada, Atún en Aceite (Enlatado), Pan Integral. Lunch: Arroz Blanco, Bistec, Quinoa (Cocida). Dinner: Helado de Chocolate, Chicha Morada, Palomitas de Maíz. more...
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Losing 3.3 kg a Week
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amhh1106's Weight History
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