Weigh In record (no journal entry) for 04 August 2017
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 64.61g | Prot: 62.99g | Carbs: 52.97g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Aurora Linguiça Toscana, Pernil Assado, Mandioca Cozida. Dinner: Sadia Hambúrguer de Frango. Snacks/Other: Salame, Sadia Mussarela, Cacau Show Tablete de Chocolate Amargo 70%, Castanhas de Caju Torradas sem Sal, Laranjas. more...
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Losing 0.9 kg a Week
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Aninha2011's Weight History
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