Weigh In record (no journal entry) for 04 August 2017
|
68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 29.54g | Prot: 16.13g | Carbs: 50.20g.
Breakfast: Fazer Puikula Täysjyväruis, Maitokahvi, Saarioinen Kultakinkku, Abba Tonnikalapasteija, Oivariini Herkku. Lunch: Vaasan Maalais Viipaleet, Saarioinen Kultakinkku, Oivariini Herkku. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Riikkis81's Weight History
|