Weigh In record (no journal entry) for 04 August 2017
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72 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 9.28g | Prot: 4.48g | Carbs: 63.68g.
Breakfast: Mr Kipling Victoria Slices, Toasted White Bread, Orange Marmalade, Tea Presweetened with Low Calorie Sweetener. more...
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Gaining 0.5 kg a Week
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