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steffiribi
Journal
04 Aug 17
steffiribi's Journal, 04 Aug 17
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Weigh In record (no journal entry) for 04 August 2017
55.9 kg
Lost so far:
11.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2017:
1884 kcal
Fat: 62.22g | Prot: 67.11g | Carbs: 99.48g.
Breakfast:
Gut & Günstig Butterkäse, Milfina Butter, Bauernbrot, Johannisbeeren.
Lunch:
Milfina Butter, Bauernbrot.
Dinner:
Glenfell Chicken Wings Hot.
Snacks/Other:
Merlot, Weißer Tafelwein.
more...
1569 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 18 hours and 7 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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steffiribi's Weight History
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