steffiribi's Journal, 04 Aug 17

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Weigh In record (no journal entry) for 04 August 2017

55.9 kg Lost so far: 11.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:

1884 kcal

Fat: 62.22g | Prot: 67.11g | Carbs: 99.48g. Breakfast: Gut & Günstig Butterkäse, Milfina Butter, Bauernbrot, Johannisbeeren. Lunch: Milfina Butter, Bauernbrot. Dinner: Glenfell Chicken Wings Hot. Snacks/Other: Merlot, Weißer Tafelwein. more...

1569 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 18 hours and 7 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 0.1 kg a Week

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steffiribi's Journal, 04 Aug 17

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steffiribi's Weight History