Weigh In record (no journal entry) for 04 August 2017
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110.6 kg
Lost so far: 24.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 42.66g | Prot: 103.49g | Carbs: 141.38g.
Breakfast: AH Halfvolle Melk, Euro Shopper Havermout. Lunch: Pruimen, AH Magere Franse Kwark. Dinner: Slankie Geraspte Kaas, Gelatelli Huracan, Tomaten, AH Rundergehakt Mager, AH Courgette. Snacks/Other: Augurken, Kruidvat Snackreep Eiwitrijk Chocolate Brownie Crisp, Pruimen. more...
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Losing 0.2 kg a Week
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Fanny1965's Weight History
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