Weigh In record (no journal entry) for 04 August 2017
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 43.04g | Prot: 99.62g | Carbs: 56.62g.
Breakfast: Äpfel, Alpro Soya Mandelmilch Ungesüßt, Alnatura Frühstücksbrei Haferbrei Früchte. Lunch: Äpfel. Dinner: Rindersteak, Aldi Garnelen. more...
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Losing 1.8 kg a Week
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schamanin's Weight History
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