Liznelia's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017
98.5 kg Lost so far: 29.4 kg.    Still to go: 35.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:
712 kcal Fat: 30.02g | Prot: 47.62g | Carbs: 59.92g.   Breakfast: Té (Infusión), Café con Leche, Member's Mark Galletas De Soda, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Maíz, Lechuga, Arroz Blanco, Pollo Asado a la Parrilla o al Horno. more...
Losing 1.9 kg a Week

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Liznelia's Weight History


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