Zoio de Lula's Journal, 03 Aug 17

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Weigh In record (no journal entry) for 03 August 2017

103.8 kg Lost so far: 9.8 kg. Still to go: 48.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

1470 kcal

Fat: 66.00g | Prot: 39.30g | Carbs: 183.39g. Breakfast: Mabel Biscoito Recheado Sabor Chocolate. Lunch: Arroz Branco, Ovo Cozido, Vapza Feijão Preto. Dinner: Ovo Cozido, Café com Leite e Açúcar. Snacks/Other: Guacamole com Tomates, Cacau Show Cacau 85%. more...

3836 kcal

Exercise: Race - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Gym - 30 minutes, Martial Arts - 1 hour. more...

steady weight

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Zoio de Lula's Weight History

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Zoio de Lula's Journal, 03 Aug 17

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Zoio de Lula's Weight History