Weigh In record (no journal entry) for 03 August 2017
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107.9 kg
Lost so far: 17.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 19.45g | Prot: 62.75g | Carbs: 88.48g.
Breakfast: Lipton Thé, Carrefour Biscotte, Saint Louis Sucre Morceaux de Canne, Elle & Vire Beurre Doux Léger 20%, Café Expresso. Lunch: Thé Menthe, Cappuccino, d'Aucy Maïs Ultra Croquant, Carrefour Thon Albacore au Naturel, Tomates. Dinner: Pastèque, Monique Ranou Mon Paris sans Couenne, Jockey Fromage Blanc Onctueux et Doux, Concombre (Pelé), Gerblé Levure Diététique, Kronenbourg Bière. more...
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4235 kcal
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Exercise:
Grocery Shopping - 15 minutes, Watching TV/Computer - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 5 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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Leraq30630's Weight History
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