Weigh In record (no journal entry) for 03 August 2017
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108 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
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3234 kcal
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Fat: 228.08g | Prot: 244.64g | Carbs: 46.18g.
Breakfast: Castanhas de Caju. Lunch: Agrião, Alface de Folha Verde, Geléia (Todos os Sabores), Carne de Cordeiro Assada, Costeleta de Cordeiro, Costelinha, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Bife de Carne de Vaca, Entrecosto de Porco, Picanha sem Gordura, Carne de Vaca Assada, Picanha, Alcatra. Dinner: Castanhas de Caju. more...
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JaquebyPedro's Weight History
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