Weigh In record (no journal entry) for 22 March 2010
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95.2 kg
Lost so far: 6.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 58.01g | Prot: 71.74g | Carbs: 35.32g.
Breakfast: strawberries, hard boil eggs, coffee, half half, splenda. Lunch: mayo, butter, chicken, spinach, cauliflower. Dinner: coffee, half half, splenda, chicken. Snacks/Other: cream, asparagus. more...
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Losing 0.6 kg a Week
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winddancer's Weight History
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