Weigh In record (no journal entry) for 03 August 2017
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75.7 kg
Lost so far: 31.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 31.57g | Prot: 90.78g | Carbs: 50.95g.
Breakfast: Pork Loin (Tenderloin). Lunch: Cowboy Chicken Southwest Chicken Salad. Snacks/Other: Jack Link's Beef Steak Tender Bites, Oranges, Boiled Egg. more...
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Losing 1.6 kg a Week
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bttyboop's Weight History
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