Weigh In record (no journal entry) for 03 August 2017
|
91.3 kg
Lost so far: 57.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 39.35g | Prot: 79.93g | Carbs: 193.66g.
Lunch: Sushi, Alexia Sweet Potato Roll, Shrimp Tempura, Kabuto Imitation Crab Stick, Squid, Vegetable Tempura. Dinner: TGI Friday's Anytime Sliders. Snacks/Other: Quaker Instant Grits - Original. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|