Weigh In record (no journal entry) for 03 August 2017
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77.7 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 9.39g | Prot: 8.79g | Carbs: 55.95g.
Breakfast: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Banana. more...
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Gaining 0.6 kg a Week
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