Weigh In record (no journal entry) for 22 March 2010
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95.3 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 40.95g | Prot: 151.99g | Carbs: 41.72g.
Breakfast: water. Lunch: water, mozzarella cheese, Egg White. Dinner: v8, chicken breast. Snacks/Other: probar. more...
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Losing 1.6 kg a Week
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