Weigh In record (no journal entry) for 03 August 2017
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84 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 70.74g | Prot: 87.04g | Carbs: 271.64g.
Breakfast: Груша, Русский бисквит Бисквитное Пирожное. Lunch: Вологжанка Сметана 18%, Сырники Домашние, Хлеб Черный, Яйцо, Lindt Горький Шоколад 85%, Простоквашино Молоко 2,5%. Dinner: Galbani Сыр Моцарелла, Простоквашино Молоко 2,5%, Кукуруза Вареная. Snacks/Other: Абрикос, Дыня. more...
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2921 kcal
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Exercise:
Treadmill - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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swetikbig's Weight History
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