Weigh In record (no journal entry) for 03 August 2017
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 21.19g | Prot: 58.23g | Carbs: 174.62g.
Breakfast: Parmalat Молочно-Шоколадный Коктейль, Мой Мясной Земляника, Мясновъ Кефир 1%, Красная Цена Творог 1,8%, Персики, Арбуз, Креветки Сахалинские, Омлет в Пакете. more...
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1614 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Alena Minchenkova's Weight History
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