Weigh In record (no journal entry) for 03 August 2017
|
58.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 29.46g | Prot: 41.71g | Carbs: 123.17g.
Breakfast: Nestle Хлопья Fitness с Фруктами, Простоквашино Молоко 1%. Lunch: Салат, Говядина Оковалок (Обрезается до 0,3 см Жиров, Высокое Качество). Dinner: Просекко. Snacks/Other: Бабкины Семечки Семечки, Арбуз, Сливы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grimariia's Weight History
|