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Es geht abwärts...
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69.2 kg
Lost so far: 38.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 78.38g | Prot: 86.29g | Carbs: 119.37g.
Breakfast: Griesson Duo Keks. Lunch: Gekochtes Ei, Aldi Snack Paprika. Dinner: Rapso 100% Reines Rapsöl, Rote Paprika, Lauchzwiebeln, Gurke (Geschält), Rispentomaten, Gartenkrone Oliven, Devinos Käse in Salzlake Gereift Leicht. Snacks/Other: Milbona Skyr Pur, Ei, Knusperone Haferflocken, RUF Raspelschokolade Zartbitter. more...
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2688 kcal
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Exercise:
Standing - 3 hours, Cooking - 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Erdbeerhörnchen's Weight History
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