Weigh In record (no journal entry) for 03 August 2017
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Fat: 90.55g | Prot: 194.25g | Carbs: 409.85g.
Breakfast: Thé Vert, Jus d'Orange Fraîchement Pressé, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Carrefour Bio Boisson Riz Coco, Quaker Flocons d'avoine (40g), Quaker Golden Muesli, Carrefour Blanc de Poulet. Lunch: Pizza à Base de Viande et de Légumes (36 Cm). Dinner: Magnum Almond, Baguette, Caprice des Dieux Fromage, Avocat, Patate Douce, Picard Escalopes de Poulet. Snacks/Other: Muscletech Platinum Casein, Eafit Whey Créatine 100% Isolat, Myprotein BCAA, Myprotein Impact Whey Protein (25g), Café Expresso, Carrefour Compote Pommes sans Sucres Ajoutés, Biotech USA Hyper Mass 5000. more...
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steady weight
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Laurent92110's Weight History
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