Weigh In record (no journal entry) for 28 March 2012
|
112.9 kg
Lost so far: 7.3 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 8.50g | Prot: 45.00g | Carbs: 49.00g.
Breakfast: Fruit & Nut Crunch Bar. Lunch: Chicken Noodle Soup. Snacks/Other: S'more Crunch Bar, Dutch Chocolate Shake. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LosinIt80's Weight History
|