Weigh In record (no journal entry) for 02 August 2017
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78 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 11.60g | Prot: 6.50g | Carbs: 18.10g.
Lunch: Poços de Caldas Requeijão Cremoso, Mãe Terra Farinha de Linhaça Dourada, Akio Tapioca (Goma de Mandioca Hidratada). more...
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Losing 3.2 kg a Week
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