bumbye's Journal, 02 Aug 17

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2017

68.4 kg Lost so far: 8.7 kg. Still to go: 68.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

882 kcal

Fat: 38.10g | Prot: 33.18g | Carbs: 104.80g. Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Roasted & Salted Pistachios, Mac Chocolate Chip Cookie. more...

2454 kcal

Exercise: Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support

bumbye's Weight History

View Complete History