Weigh In record (no journal entry) for 01 August 2017
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89.0 kg
Lost so far: 2.2 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 28.81g | Prot: 43.95g | Carbs: 149.34g.
Breakfast: Almond Milk, Hill Country Fare Raisin Bran. Lunch: Yellow Sweet Corn, Sea Queen Swai Fillets, Yellow Sweet Corn. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Wonka Runts Candy, Hill Country Fare Almonds. more...
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Losing 3.8 kg a Week
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Leigh7861's Weight History
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