Weigh In record (no journal entry) for 02 August 2017
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59 kg
Lost so far: 4.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 25.50g | Prot: 7.36g | Carbs: 87.91g.
Breakfast: Альпен Гольд Шоколад Капучино, Lipton Зелёный Чай. Lunch: Картофельное Пюре. Dinner: Альпен Гольд Шоколад Капучино. more...
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Losing 0.8 kg a Week
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