combatiente's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
88.5 kg Lost so far: 15 kg.    Still to go: 11.5 kg.    Diet followed: Poorly.

View Diet Calendar, 02 August 2017:
3821 kcal Fat: 205.43g | Prot: 98.25g | Carbs: 389.50g.   Breakfast: Bahlsen Comtess Marmor, REWE Schokokeks Vollmilch, hanuta Hanuta. Lunch: Rapunzel Kokosfett, Kirschtomaten, Zwiebeln, Ei, Knorr Knoblauch Sauce, Pellkartoffeln. Dinner: Ja! Jagdwurst, Nord Fresh Eukalyptus Menthol Bonbons, Aldi Brötchen, Harry Bäckerfrisch Vollkornbrot, Bauer's Jagdwurst, Milka Alpenmilch. more...
2890 kcal Exercise: rad - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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combatiente's Weight History


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