Weigh In record (no journal entry) for 28 March 2012
|
88.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 9.15g | Prot: 3.33g | Carbs: 48.84g.
Breakfast: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Coffee with Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|