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Юлия Ульянова
Journal
02 Aug 17
Юлия Ульянова's Journal, 02 Aug 17
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Weigh In record (no journal entry) for 02 August 2017
67.6 kg
Lost so far:
1.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2017:
1221 kcal
Fat: 27.72g | Prot: 85.32g | Carbs: 148.40g.
Breakfast:
Макарун, Кофе Латте, Абрикосы, Овсяная Каша на Воде.
Lunch:
Макарун, Кофе Латте, Штолле Пирог с Лососем, Ultimate Nutrition Протеиновый Коктейль.
Dinner:
Quest Nutrition Протеиновый Коктейль.
more...
1860 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Юлия Ульянова's Weight History
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