Weigh In record (no journal entry) for 27 July 2017
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 42.29g | Prot: 216.34g | Carbs: 164.92g.
Breakfast: Café. Lunch: Taillefine Taillefine Plus Framboise, Picard Trio de Poivrons, Turini Purée de Tomates, Barilla Spaghetti N.5, Carrefour Steak Haché 5%. Dinner: Tomates Cerises, Concombre (Pelé), Lidl Tarte aux Poireaux Crème Fraîche Emmental. Snacks/Other: Banane, Envia Petits Fromages Frais 0%, Myprotein Impact Whey Isolate. more...
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Losing 0.5 kg a Week
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jolyrudy's Weight History
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