Weigh In record (no journal entry) for 02 August 2017
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86.1 kg
Lost so far: 3.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 52.61g | Prot: 66.25g | Carbs: 14.37g.
Breakfast: Jajko (Całe), Kraina Wędlin Boczek Wędzony, Kaufland Pomidor, Nasze Smaki Kiełbasa Podwawelska, Ketchup. Lunch: Ogórek (Obrany), Szaszłyk Drobiowy. more...
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Losing 3.2 kg a Week
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