Weigh In record (no journal entry) for 02 August 2017
|
64.1 kg
Lost so far: 2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 22.69g | Prot: 67.58g | Carbs: 164.41g.
Breakfast: Красная Цена Молоко 1,5%, Dr Dias Льняные Отруби, Банан, Овсяная Каша на Воде. Lunch: Помидоры, Огурец (с Кожурой), Говядина Отварная, Sen Soy Фунчоза Вареная. Snacks/Other: Зеленое Яблоко, Банан, Красная Цена Творог 1,8%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha_bdt's Weight History
|