Weigh In record (no journal entry) for 02 August 2017
|
73.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 18.57g | Prot: 18.54g | Carbs: 124.17g.
Breakfast: Kavun (Kokulu Kavun), Dost Yarım Yağlı Süt, Muz. Dinner: Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Haşlanmış Yumurta. Snacks/Other: Papağan Çekirdekli Siyah Üzüm. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|