Weigh In record (no journal entry) for 02 August 2017
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 5.75g | Prot: 29.43g | Carbs: 55.83g.
Breakfast: Изюм, Овсяная Каша на Воде, Кофе (из Молотых Зерен). Lunch: Помидоры, Куриная Грудка Отварная. Snacks/Other: Яблоки. more...
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Losing 0.7 kg a Week
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Мария Черевкова's Weight History
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